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Benefits Of Luwak Coffee For Health

You've heard of  luwak coffe? Original from Indonesian Civet coffees ? coffee is famous for its taste and sizzle, the addition of expensive luwak coffe including in the world. Luwak Coffe is expensive because of its benefits for the health of more than ordinary coffee or kopi luwak from Indonesia, the benefits are:

In addition to not interfere with the heart and stomach, these benefits of coffee (particularly the Luwak Coffe)
  1. PREVENT NEUROLOGICAL DISEASE-caffeinated coffee Drinkers less likely to develop Alzheimer's disease and Parkinson's antioxidant Content. inside the coffee will prevent damage to the cell that is linked to Parkinsons. whereas the caffeine will inhibit inflammation in the brain, which is often associated with Alzheimer 's.
  2. PROTECT TEETH – Coffee containing kaein has the ability of anti-bacterial and anti-sticky so it can keep the bacteria cause holes gnawed at the layer of the tooth.Drink a cup of coffee every day proved to be able to prevent the risk of oral cancer by up to half. Compounds found in coffee also can limit the growth of cancer cells and DNA damage.
  3. LOWER the RISK of BREAST CANCER – by the time of menopause, women who consume 4 (four) cups of coffee a day decreased the risk of breast cancer by 38 percent, according to a study published in The Journal of Nutrition. Coffee break Phytoestrogens and flavonoids which can stifle the growth of tumors. However, consumption of less than 4 (four) cups will not get this benefit.Prevent gallstones. Gallstones grow when mucus inside the gall to contain cholesterol crystals-crystals.Xanthine, caffeine, found in the mucus and reduces the risk of storage.Two cups of coffee or more each day will help this process.
  4. PROTECT YOUR SKIN – the consumption of 2 – 5 cups of coffee per day can help lower the risk of nonmelanoma skin cancer up to 17 percent.Caffeine can spur skin to kill cells – the cells prakanker, and also stop the growth of tumors.
  5. PREVENT DIABETES – people who consumed 3-4 cups of regular coffee or decaf coffee (caffeine levels are reduced) will lower the risk of developing type II diabetes by up to 30 percent.Klorogenik acid can help prevent insulin resistance, which is a sign of the disease.
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Sex-Stimulating Plant

Fenugreek is a grain that is a lot of growing in Asia and is generally used by the society of India as a cooking condiments. Fenugreek is also most commonly used in the manufacture of Curry.

But did you know other benefits behind the plants on this one? Apparently in addition to the marinade Cookbook, fenugreek also has benefits for enhancing male sexual arousal, as the result of research experts from the Centre for Integrative Clinical and Molecular Medicine at Brisbane, Australia.

In the study, experts piloted this to 60 herb plants healthy men aged 25-54 years old. Every volunteer taking any herb is as much as twice a day for six weeks.

The results show, the level of the libido of men apparently experience a change after monitored using the score. Within six weeks, their scores increased by an average of 16.1-20.6 or up 28 percent. Meanwhile, in another group taking any pills, a score they look much lower.

According to the researchers, fenugreek seeds contain saponins compounds which are expected to stimulate the production of male sex hormones, including testosterone.
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Dayak special food as traditional herbal diet


You want a diet? If you have a lot to try a diet or a diet drug and still does not meet your expectations, please read the article that we took through interviews with tribal leaders inland Dayak in Central Kalimantan Indonesia.


Most of the Dayak people have a slender body, rarely from ethnic communities are overweight. They do not take diet drugs or spend time exercising, they only consume food everyday around the house or their garden.


One of the leaves which they consume are often young guava leaves or in a language known to shoot dayak guava, guava leaf shoots it tastes bitter. Leaves a bitter taste in guava shoot turned out to make the body slimmer, Dayak people often consume leaves of guava shoots 1 time a day. Aside from being a solution to the diet, guava leaf shoots can also cure diarrhea.
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Herbs to Relieve Itching

Itching in the skin from insect bites, allergies, medications, etc., can be removed with different try this natural way:
  • Bath milk. Mix oatmeal in milk evaporation (milk that has reduced levels of water_ and use for bathing. Oatmeal (1-2 small bowls) can also be mixed with warm water in a bathtub. Milk works well enough to repel the itching in the skin and make skin more subtle.
  • Baking soda (about 1 small bowl) can also be mixed into a tub of warm water to reduce the itching due to irritation, insect bites, bee stings, and others. Soak about 30-60 minutes. For a little wound in the skin, mix three parts baking soda with one part water, then apply this paste to the area to itch. However, do not do this if the skin is injured.
  • Apply lemon juice to the itching part of the body, allow it to dry. Oranges contain powerful anti-inflammatory anesthetic and cope with the itching.
  • Apply a meat plant aloe vera to the body that itch. Substance in aloe vera, not only can cope with severe burns, but also itching.
  • Bathing with water laced with peppermint oil. For a little area, brewed mint leaves and use water to wash the body that itch, or a clean cloth dipped into water and then compress steeping mint leaves to the body that itch. Mint leaves contain menthol which is an anesthetic and anti-inflammatory. Rosmarinik acid in it also are anti-inflammatory that is easily absorbed into the skin.
  • Add two tablespoons of balsamic vinegar into the water bath and the itching would be reduced.
After all is done, then compress the itching with a cold pack.
READ MORE - Herbs to Relieve Itching

nine as sources of Vitamin D

Double benefit of vitamin D, not only as a reinforcement of bone but also prevention of various diseases is increasingly revealed. To get all these benefits, we are advised to consume 400 IU of vitamin D each day and 200 IU for adolescents less than 18 years.

Vitamin D deficiency linked to many chronic and life threatening diseases, like cancer, heart disease, diabetes, multiple sclerosis, and memory loss. Fill your body's need for vitamin D through the following sources:

Sun
About 80 percent of the vitamin D we need comes from the sun. The recommended time for sunbathing is at 6:00 a.m. to 9:00 throughout the body for 10 minutes. To prevent the risk of skin cancer, avoid exposure to sunlight at 09.00 - 15.00.

Fish oil

Post fish oil supplements a bad taste. However, currently available in the market a variety of fish oil supplements that make it more comfortable on the tongue. Other than fish oil supplements rich in omega-3 turned out to also contain vitamin D which is quite high.

Salmon
This includes fish rich in omega-3. Available in the form of frozen fish, fresh or canned. Salmon contain vitamin D were four times more than agricultural products.

Tuna
Tuna is a type of sea fish which is also rich in vitamin D, but also high in protein and omega-3.

Milk
Cow's milk, whether it is a full-fat or skim, naturally contain vitamin D and is also fortified with other essential nutrients. One glass of milk contains about 100 IU of vitamin D.

Cereals
Most products are ready to eat cereals on the market are fortified with vitamin D. Combine your cereal with milk rich in vitamin D as part of a healthy menu every day.

Eggs
With content of about 21 IU of vitamin D in egg yolks and pure proteins in the whites, eggs are a nutritious food that must be consumed.

Mushrooms
According to a study published in the Journal of the Federation of American Societies for Experimental Biology, white button mushrooms exposed to ultraviolet B rays for several hours to contain vitamin D is about 400 percent higher.

Shrimp
Shrimp is a source of omega-3 is high in protein but low in fat and calories. Shrimp served in a 85 g dose contains 129 IU of vitamin D.

Health Center For Human
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Benefits of Spices for health

Herbs & Spices: The cook's referenceSpices useful to add flavor cuisine. Not only that, the herb is also very good for maintaining health. In addition to preventing disease, the spice also has benefits for the healing of disease. Spices have been used for centuries, because it can also bring the benefit of safe healing. Here are some herbs are quite effective for health, was quoted by the Times Of India.

Chili powder
This one herb can relieve joint pain. According to the research contained capsaicin in chillies have anti-inflammatory effects, which can help reduce swelling and pain of rheumatism.

Cinnamon
This herb can prevent the risk of type 2 diabetes and heart disease. According to health studies half a teaspoon of cinnamon beneficial lowering blood glucose, cholesterol, and triglycerides.

Garlic
Improve your heart health. Regular consumption of garlic was also able to lower cholesterol and triglyceride levels an average of 10 percent.

Cloves

Clove oil is a popular treatment for toothache. Antiseptic properties contained in it is also suitable for mouthwash. These spices also help to expedite the digestive tract.

Ginger
Ginger contains antioxidants and can help protect you from disease. Ginger can reduce flatulence. If you have nausea, pain during pregnancy, or motion sickness, ginger boiled water can you make a natural remedy.
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Benefits of Turmeric

Botanic Choice Turmeric, 500 mg, 90 Capsules (Pack of 5)
Indonesian cuisine is known for its abundant use of spices, so have a rich flavor. One of the most commonly used spice is turmeric. For more than four thousand years, turmeric extract has been used for cosmetics, textiles and medicine. In India, turmeric is often used as a powder to make the faces of the women look shine.

Not only that, from many studies proved turmeric has many health benefits. Here are the health benefits of turmeric for a variety of studies as quoted from Divine Caroline.
  • Research at the University of Texas found that curcumin (the active compound in turmeric) inhibits the growth of skin cancer cells and slow the spread of breast cancer cells.
  • Some doctors are also advised to eat curry regularly. That's because turmeric is a major ingredient in curry that can reduce your risk of Alzheimer's disease or dementia. This is evidenced by the low number of the disease in India, where people often eat curry.
  • Study in Italy showed patients with osteoarthritis or joint pain that did treatment with turmeric extract the pain was reduced by 58 percent.
  • According to the research team from the University of Maryland, United States, turmeric helps to cure colitis patients.
  • In ayurvedic medicine in China, turmeric is used for digestive problems, cleansing the liver and blindly menstruation cycles become more regular.
  • Research at the University of South Dakota found that curcumin affected cancer cells become more responsive to chemotherapy and radiation treatment.
READ MORE - Benefits of Turmeric

Preventing Breast Cancer with pepper

Pepper or pepper is not just the creator of the flavor spicy food. Pellets of these spices also have benefits for beauty and health. Spices are also known as Piper nigrum L is at least has a number of additional benefits, as quoted from health.com following:

Prevention of breast cancer
The chemical compound called piperine in pepper seeds can help prevent the development of tumors and cancers of the breast, according to research by the University of Michigan, USA.

The nature of an antidote to the cancer are higher when combined with turmeric. So, frequently use these two ingredients in the dish.

Scrub skin
Pepper can also be used as a scrub to soften skin. "The sense of warmth can stimulate blood circulation and therefore provide more oxygen and nutrients to the skin surface. A somewhat coarse texture can also lift dead skin cells," said Wendy Allred, from Bliss Spa.

To make it, mix a half cup sugar, two tablespoons of olive oil, and a little pepper. Mix well. Wet your face, then wipe the skin with the mixture while slowly give massages. Then, rinse with cold water.

Flu relief
Pepper is a natural decongestant. Natural chemical compounds in it may irritate the mucous membranes, and make it produce more mucus to help clear the nose area.

Neil Schachter, MD, a professor at Mount Sinai School of Medicine in New York and author of 'The Good Doctor's Guide' to say, add more pepper in a bowl of chicken soup, you can breathe more easily when cold.
READ MORE - Preventing Breast Cancer with pepper

Onions, Raw Natural Preservative

Beyond its function as a kitchen seasoning, garlic saving benefits as a food preservative. With antioxidant properties and antimikrobra, garlic is more beneficial than artificial preservatives. "The content of antioxidants and antimicrobial raw onions make it a good material for food preservation," said Jonathan Santas, researchers from the Department of Nutrition and Bromatology University of Barcelona.

Not only that, the flavonoid content of onions, which is beneficial to health, can improve food security. The results of this study put the garlic as a natural alternative to preservatives in the food industry. The study also revealed the efficacy of red onion. Phenolic compounds in it can prevent the development of bacteria, microorganisms that trigger food damage.

"Onions can effectively delay the oxidation of fats in the oil and water emulsions which will inhibit the growth of microorganisms in food," said the Santas who published his research in the International Journal of Food Science and Technology.

While previous studies showed that the flavonoid compounds in garlic have beneficial effects for health. Garlic is an antioxidant, anti-inflammatory, cardio protective, and antikarsinogenik. In addition to repel potent flu, garlic is also beneficial to relieve high blood pressure.

However, consumption of garlic for health should be under medical supervision. That's because uncontrolled consumption could attenuate the blood, limiting the ability of freezing, and may react negatively when interacting with some drug material.
READ MORE - Onions, Raw Natural Preservative

Natural Medicine Overcome Headaches

Headaches can come anytime and also a variety of causes. Headache medicine's most widely used is aspirin and ibuprofen. For those who prefer using natural remedies, can try these tips to cope with headaches.
  • Add lemon juice into a glass of water or tea to relieve headaches. Aromatherapy from orange peel is crushed and then pasted on the forehead or temples can also cope with headaches.
  • Mint tea or peppermint water enough to help cope with headaches.
  • Drink water. Sometimes headaches come as a symptom of dehydration. Drink lots of water to meet the needs of the body, can relieve these headaches. Select normal or warm water because the water ice could even add a headache.
  • Headaches can be triggered by lack of vitamins or certain food allergies. Good eating habits and identify what foods give you a headache to avoid such interference.
  • Perform breathing in and breathing fresh air to relieve headaches.
  • Lack of sleep can also cause headaches. Especially if you work all day who make the eyes strained, easily trigger a headache. So try a short break.
  • For those of you who like to drink coffee, tea, or soda, may experience headaches due to caffeine content in it. It's okay to still drink craze, but choose the type of decaf.

Headaches easily occur due to tension or stress. If you're experiencing this, let the body relax. Able to perform massage in the neck, shoulders, temples, or arms.
READ MORE - Natural Medicine Overcome Headaches

Pepino, Fruit Pereda Sprue

Pepino (Solanum muricatum Aiton) is a fruit that is still a family with eggplant family. In Indonesia, this fruit was first imported in the Dutch colonial period. Pepino can flourish and thrive in the highlands and lowlands with special treatment. The fruit is also relatively cheap, the price per kilogram ranged between USD 10-15 thousand.

Reduce Constipation
What properties? In Indonesia, scientific studies of the pepino in particular has never existed. However, from some of the recognition and the emergence of some kind offer herbal products made from raw pepino are sold in the community, just give an idea if the fruit is believed to be efficacious.

As disclosed Munandar, a developer of medicinal plants in the area Ragunan-Pasar Minggu, pepino able to treat heartburn and thrush. Some people believe this fruit can also reduce the risk of constipation or indigestion and high blood pressure because the fiber content.

Abroad, especially in China, this plant several times studied and shown to have no toxic effects to the body. Now being developed seriously as a raw material medicine thrush because its vitamin C content and relief of constipation problems. Of Chinese herbal products made from raw pepino sold in Indonesia.

The emergence of the empirical recognition is actually quite reasonable for every 100 grams of pepino contain vitamin C of 25.1 mg, 0.6 grams protein, 26.6 mg beta-carotene, and 1 to 1.5 grams of fiber include food (dietary fiber).

Chart content pepino | Vitamin C
Pepito has a high vitamin C content. In 100 grams of pepino contained 25.1 mg of vitamin C. To get the maximum benefits of vitamin C, select the type of pepino fruit that is not too ripe. Preferably presented in a manner eaten fresh or juiced directly without any mixture.

Protein
Protein content in pepino approximately only 0.6 grams per 100 grams. It is less when compared with green beans. However, vegetable protein content in pepino assessed to help maintain digestive health and stamina.

Beta-carotene
Similar to vitamin C, beta-carotene content in pepino only of 26.6 mg per 100 gram. Beta-carotene is a provitamin A, which the body is converted into vitamin A. These vitamins are very useful in the process of vision, reproduction, and other metabolism.

Beta-carotene is also known as an element of cancer prevention, especially skin and lung cancer. Beta-carotene can reach more parts of the body in a relatively longer time compared with vitamin A, thereby providing optimal protection against the emergence of cancer. However, regardless of whether the pepino effective to ward off cancer, there has been no official studies to prove it.

Dietary fiber
Fiber content in pepino fruit is very good, reaching 1 to 1.5 grams per 100 grams. Fibre is needed by the body to lower cholesterol. In the digestive tract, fiber will bind bile acids (end products of cholesterol) and then released with feces. The higher consumption of fiber, the more bile and fatty acids released by the body.

In addition to preventing cholesterol, fiber content in pepino fruits are very useful in the digestive system, reduce the risk of high blood pressure, and good for heart health. Dietary fiber (dietary fiber) was able to shorten transit time, ie the time it takes food from the oral cavity until the rest of the food issued in the form of feces.
READ MORE - Pepino, Fruit Pereda Sprue

Reishi Mushroom, Cancer Prevention

Since ancient times, Lingzhi, Reishi or Ganoderma lucidum is believed to be immune enhancer. Its use is routinely believed to prolong life. The Japanese and Chinese have proved it since thousands of years ago. Li Shi Zen from the Ming Dynasty, a professor of Chinese medicine store in Ben Cao Gan Mu. He said, "The use of Lingzhi is widely will ensure a slender body shape and rejuvenation, enjoy longevity as an eternity ... .."

The Material Medical Classic of Shengnong also assess Lingzhi as the "crème de la crème" of herbal medicines, or herbal medicine the most sublime and noble without side effects.

Today, with the help of modern technology, the elements that cause this efficacious LinZhi be studied continuously and was clinically proven that this fungus has many benefits for health.

Prof. Feng-Lin Hsu, Ph.D, Professor and Director of the Graduate Institute of Pharmacognosy Science, Taipei Medical University, Department of Science and Technology Farmakognosi, Japan says, "With a host of experience and my research on traditional Chinese medicine in recent decades, I still have not been able to meet the coverage and understanding about the wonders of herbal Cina.Salah one great example is Lingzhi. In the last 30 years, a large number of scientists from around the world already menyelesikan some research in the medical field about lingzhi, "

And according to Hsu, the results of medical research about lingzhi mention that these fungi could inhibit breast cancer cells, supports heart function, optimize and regulate the immune system and other functions such as lowering blood sugar, cholesterol levels, prevents coughs and insomnia.

"Our research revealed that 495 mg Reishi or Lingzhi mushroom extracts which are composed with 5 mg of Reishi spore extracts as wecapsule on each item that we made. And this proved to double the benefits of Reishi in the market that never existed before. By bringing together the two extracts, each capsule contains polysaccharides confirmed 13.5 percent and 6 percent triterpene thus giving better health benefits by stimulating the immune cell division. B cells, T cells and NK cells and enhance overall immune system health, "explained Dr. Jia-Shi Zhu, MD., Ph.D, Senior Director of Clinical Pharmacology and Affais Pharmanex.
READ MORE - Reishi Mushroom, Cancer Prevention

Soursop Can Treat Cancer

Cancer can be treated by eating herbs or fruits. From many of these herbs, soursop have advantages over other fruit. Soursop is known to prevent and also effective for treating some types of cancer. "For the soursop itself has been studied to treat colon cancer (colon), lung cancer, pancreatic cancer, prostate cancer, and breast cancer (breast)," said Dr. Hardhi Pranata, SpS, as Chairman of the Association of Physicians Medical Herbs Indonesia (PDHMI).

Part soursop useful for cancer drugs is the stem, leaf, and also fruit or in juice form. The fruit can be eaten straight, made juice, or leaves are boiled and then the decoction drunk.

"Either way soursop drink fruit juice or by boiling 9 soursop leaves and drink the cooking water and then monitored the situation. Usually appetite will increase and the growth of cancer cells is inhibited," said dr Hardhi.

He also explained, soursop contain saponin compounds, polyphenols, as well as bioflavonoids that have antioxidant properties. Well, how to kill cancer cells by soursop is different with other herbs. Soursop just kill the cells or abnormal growth of specific cells such as free radicals existing cancer cells. But soursop does not destroy healthy cells.

Besides having good taste, soursop fruit also helps maintain health, prevent disease, and treat disease. This is because the soursop fruit can also reduce blood pressure, anti-parasite, a sedative that works to increase immunity and to overcome depression, arthritis, and also for uric acid.

"Consumption of soursop fruit again this should be encouraged so as not to become extinct because of the many benefits that can be obtained by eating this fruit," said the doctor who practices at the Gatot Subroto Army Hospital this.

For in Indonesia, the research on the efficacy of soursop and other medicinal plants will be done in the near future. In this study, Dharmais Cancer Hospital will cooperate with Nanjing University of Chinese Medicine PDHMI facilitated. In this research, a combination therapy of drugs and herbs.

"This cooperation MoU has been signed and is expected to begin in December already begun to do research in Indonesia," added Dr. Hardhi.

He said that at Nanjing University, this combination therapy has been performed. Cancer patients there did not experience nausea, hair loss, weight loss, and could still walk around as usual.

Combination therapy is expected to reduce the side effects of standard cancer therapies that do, such as chemotherapy, radiation or surgery, and can reduce the amount of chemotherapy that should be done by the patient.

Plants and fruits that are known to have anti-cancer effects, such as:
  1. Tomatoes are known to treat prostate cancer, by eating tomatoes that have been boiled.
  2. Red pepper is known to prevent colon cancer if consumed in the long term.
  3. Grape seed is also known to have anti-cancer compounds. Therefore, if you eat grapes, look who has the seeds and eat with the skin.
  4. Red betel leaf is known as an anti-breast cancer by boiling.
  5. Wild Ginger is known to have active substance cursil that is as anti-inflammatory and anti-cancer.
"Some medicinal plants in Indonesia contain anti-cancer drugs, such as sitotoksin who has the ability to kill and detecting cells that grow abnormally. The compounds in this plant can function in the form of joint, but there is also a single," he said .
READ MORE - Soursop Can Treat Cancer

Grape Seed Prevent Cancer

So far, people familiar with wine as a delicious and healthful fruit. Did you know, eating grapes while its seeds are much more nutritious because the content of antioxidants that can reduce risk of skin cancer?

Some people would think twice if asked to eat grapes with seeds at once. It might seem strange because during the person intentionally discard seeds. In fact, while being engrossed in enjoying, would feel uncomfortable if there are seeds that get caught, and spontaneous. No wonder, people are looking for fruit wine with little or no seed.

From now on, throw it reluctantly. The reason, various studies reveal, in addition to antioxidant-rich, the wine was developed as potential anticancer natural remedies, especially reducing skin cell abnormalities due to exposure to sunlight. That is, such as skin and flesh, the seeds were abundant grape efficacious compounds.

That's the conclusion of researchers from the University of Alabama, United States, against mice. In his research, a group of mice without hair is exposed to ultraviolet light (UV). Some were given additional food (extract) contain chemicals derived from the seeds of grapes (grape seed proanthocyanidins / GSPs), whereas other rats given regular diet without supplements.

Based on the observations and results of laboratory tests, mice given the extract additional GSPs enough to react positively and effectively inhibit the harmful effects of UV, which can trigger carcinogenic (cancer originator.) Tumors in the body of the mice were 78 percent smaller than those not given the grape seed extract.

Press the formation of estrogen

In a presentation delivered Dr. Santosh K Katiyar in an annual conference of the American Chemical Society, mentioned that GSPs have antioxidant active. As is known, UV light can inhibit the immune system and these problems can be avoided thanks to GSPs.

He recommends regular consumption of GSPs extract as a daily supplement to enhance immune from attack of free radicals as well as reduce risks and avoid the dangers of skin cancer.

Meanwhile, researchers Shiuan Chen PhD from the Beckman Research Institute of the City of Hope explained that the grape juice (with seeds) effectively suppress the growth of cancer cells by preventing the synthesis of the hormone estrogen plays a major role in the development of breast cancer.

Through lab tests, fruit juices and grape seed proved able to stop the production of the hormone estrogen in cells. Recent research using mice that planted tumor cells showed a tumor the size of mice given 0.5 ml of grape juice for five weeks only a third of which are not given the grape juice. Research last year showed that extracts of red wine (not white wine) contains compounds similar to those in grape juice and can suppress the formation of estrogen.

Choose a dark color

In the country I have found no formal studies, perhaps because our country is not a big wine producer and consumer. However, empirically, recognized the benefits of grape seed and fruit for health.

It was as disclosed Pudji Rahayu, developer of medicinal plants in Indonesian, West Java. It has long been his use of grape seed as a mixture of juice for immune-enhancing herbs.

"Do not a lot, just five to ten grains grapes when used as a mixture of fruits or other herbs. We suggest choosing a dark colored, like purple and blue, because more seeds. This method allows for the ability to chew it began to decrease, especially the elderly, "he said.

So, from now of course there's no reason to refuse to eat grapes with skins and seeds because they are more useful and efficacious.
READ MORE - Grape Seed Prevent Cancer

Garlic's/ Onion heart healthy

ONION (Allium sativum) is not only known as a spice in cooking the flavor, but it has long been used as a traditional herb for treating various diseases. Thousands of research also claims garlic able to overcome and prevent various diseases ranging from cancer to heart and blood vessels. Even so, not a few who claim that the efficacy of garlic has not been particularly significant in preventing and treating these degenerative diseases.

A study in Los Angeles, United States (U.S.) recently revealed new evidence that supports the benefits of garlic for the health of blood vessels. Garlic extract in pill form is believed to have great potential to prevent the occurrence of atherosclerosis or thickening of the blood vessel wall tissue.

Professor Matthew Budoff MD and Naser Ahmadi, MD of Los Angeles Biomedical Research Institute at Harbor-UCLA Medical Center, which concluded through the results of preliminary research that garlic extract in combination with vitamin B-12, folic acid, vitamin B-6 and L-arginine can inhibit the occurrence of atherosclerosis.

In his research, Budoff involving 65 participants, average age 60 years and have a big enough risk of heart disease. Participants were divided into two groups namely the mengonsumi pill containing extracts of garlic plus vitamins, while the other group were given capsules containing a placebo.

Participants were followed for a year and at the end of the study participants, 58 still survive. Regularly every month, participants should be checked for cholesterol and other blood elements. They also must perform heart scans at the beginning and end of the study.

From the research revealed, the development of atherosclerosis appeared rapidly in those who ate garlic pills than those taking placebo. According to the researchers, the findings were not influenced by factors such as age, sex, degree of severity of atherosclerosis in early studies, high blood pressure, cholesterol levels and diabetes treatment.

Budoff and his team did not explain the content of what is really the biggest influence for the slowing of atherosclerosis. However, garlic extract is believed to provide major benefits reduce levels of homocysteine, an amino acid associated with increased risk of heart disease.

Budoff hope this research will continue to reveal the potential of garlic plus vitamins in slowing coronary artery calcification. Budoff The results were presented at the American Heart Association's 2008 Quality of Care and Outcomes Research in Cardiovascular Disease and Stroke Conference.

The study was funded by Wakunaga of America, the which makes the garlic pill Used in the study. Had Budoff full control over the study.
READ MORE - Garlic's/ Onion heart healthy

Fruit Pinang | Drug Lumbago

Betel nut is a type of palm that grows in the Pacific, Asia and eastern Africa. The fruit, also called the nut, the fruit of plants that are traded. Betel nut is generally planted in the yard, garden, or grown. Pinang sometimes growing wild on the banks of rivers and other places.

During this nut is known as an ingredient for chewing is always used grandmothers. However, nut it can be used as medicinal ingredients. A number of diseases can be treated with areca nut, such as lower back pain.

That's because the nut has several properties that can cure the disease. Pinang, among others, are useful anthelmintica shed worms and adstringensia to shrink mucous membranes. Pinang also stimulates the (stimulant), stop the bleeding (haermostatica), and antisifilis.

Betel nut also contains alkaloid compounds contained in fruit and quite dangerous to the nervous system. When consumed, the fruit will cause nausea and vomiting, abdominal pain, dizziness, and nervousness. To cope with this occurrence, drink decoction of the drug after a cold.

Example usage:
1. Lumbago
Pick areca leaf sufficiently, then washed and milled until smooth. Add coconut oil to taste. After that, heat briefly over a fire. In warm conditions, use to compress the waist the sick.

2. Wormy
Take 30 grams of powder of betel nuts, boiled in two cups water, boil slowly for one hour. Once cool, strain, drink well before breakfast.

3. Scabies
Take the nut seeds, then milled until smooth. Add a little water whiting until it becomes dough like mush. Use it to polish the affected body part scabies.

4. Ulceration

Take the nut, gambier, and whiting each about the size of lizard eggs. Take the tobacco of your thumb and a piece of fresh betel leaf. All the ingredients are mixed and milled until smooth. Smear at the scab that has been cleaned.

5. Dysentery

Take the areca nut bright yellow, then wash and soak in a glass of water for several hours. Drinking water immersion nut.

6. Cleaning and strengthen teeth and gums

Iris nut seeds thinly. Chew every day for a few minutes, then the waste is disposed.

7. Diphtheria
Choose a dry nut, then milled until smooth, brewed with ¾ cup hot water and one tablespoon of honey. Once cool, use to gargle's in the throat for 2-3 minutes and dump. Do it three times a day.
READ MORE - Fruit Pinang | Drug Lumbago

Betel For various Diseases

As a medicinal plant, betel benefit no doubt. If all this time people are more familiar with betel leaf green with antiseptic content, now there is kind of red betel believed to have a more diverse health benefits. During this time, people familiar with the green leafy plant betel hereditary utilized to address a variety of complaints such as nosebleeds, red eyes, discharge, making a loud voice, and more. Efficacy of betel leaf has been clinically tested. Until now, research on this plant are also being developed.

Traditionally, the betel leaf is used as a supplement in traditional ceremonies such as marriage customs in Java. Betel leaf is also used for dental hygiene and mouth with shrinking  (chewing betel nut).

However, recent red betel plant (Piper betle L. Var rubrum), because the rise is believed to have medicinal benefits are far more diverse. The form was far more interesting than regular betel.

Although not yet known with certainty the origin of this medicinal plant, red betel frequently encountered in various regions. For example in environmental palace of Yogyakarta and the slopes of Mount Merapi, Papua, West Java, Aceh, and several other areas.

Drug Whitish
In early 2002, in a village on the slopes of Mount Merapi, Bambang Sadewo herbalist, author of Exterminate Disease with Red Sirih, accidentally discovered this plant. Color glossy red bottom with no different leaf shapes from green leaves. Tamanannya panhandle elongated and segmented.
Sense of red betel leaves are very bitter. The aroma is more sharply when compared with green leaves.

Although the chemical constituents of this plant has not been studied in detail, the results are known krematogram red betel leaves contain flavonoids, compounds polevenolad, tannins, and essential oils. Effect of active substances contained red betel leaves to stimulate the central nervous and thinking power.

Red betel leaf has the effect of preventing premature ejaculation, antikejang, antiseptic, analgesic, controlling blood sugar, liver, diarrhea, increase endurance, and relieve pain. Also believed to be able to overcome pneumonia, bronchitis, gingivitis, bleeding nose or nosebleeds, and coughing up blood.

Red betel leaf extract is also able to kill the fungus Chandida albicans causes thrush. In addition, efficacious in the vagina, vaginal discharge and itching on the genitals, as well as a wound cleanser (antiseptic effect).

Empirically red betel leaf extract in a single use or formulated with other medicinal plants capable of limiting the variety of complaints. Examples of blood sugar disorders, acute inflammation in body organs, wounds difficult to heal, breast cancer and cervical cancer, leukemia, tuberculosis and hepatitis, hemorrhoids, heart disease, high blood pressure, and uric acid.

The results Andayana Puspitasari, Apt., Of Pharmaceutical Biology, Faculty of Pharmacy Gadjah Mada University in Yogyakarta, red betel contain flavonoids, alkoloid, polifenolat compounds, tannins and essential oils. Utilizing this red betel leaf, except in the form of fresh, you can also use the sun drying technique.

Bambang Sadewo herbalist explained, sliced red betel dauh has placed 60 percent dry winnowing covered with black cloth transparent. Closing with this fabric for the leaves do not obscure the wind.

Once properly dried, red betel leaf is inserted into a plastic bag or clear transparent bold. The goal, so the quality of red betel remains secure and can last up to one year.

Potions red betel, single or mixed
To draw on the red betel leaf, according to Bambang Sadewo herbalist, can be single or mixed with other medicinal plants. Here are some examples of red betel leaf ingredients for a variety of disorders:

1. Heart
Single herb: Take a betel leaf-sized pieces as much as 3-4 or 6-8 pieces of small size. Wash out, then sliced into small pieces. Boil the water as much as 4 cups (800 ml) to boiling and the remaining 2 cups, then strain. This herb is drunk while warm, two times daily before meals. Once drinking one glass.

Herb with other herbs:
- Prepare a medium-size red betel leaves as much as 3-4 pieces, 30 grams of acid leaf, 2 pieces of star fruit vegetables, tuber dry dea 3 grams of ginseng leaves 4 sheets. All material is washed, sliced into small pieces and boiled with three glasses of water (600 ml) until the remaining 1.5 cups. This herb is taken three times a day while warm. Can plus one teaspoon of honey. Once drinking half a glass.

2. Diabetes
Single herb: Pick three red betel leaves and a half old and the sixth or seventh leaf from the shoot. Wash all the leaves, then slice into small pieces. Boil the water as much as three cups (600 ml) to boiling and the remaining 1.5 cups. Drink three times daily before meals, to drink half a glass.

Herb with other herbs:
- Take three sheets of red betel medium size, 40 grams of bark that had been cleaned Gayam the outside, and 30 grams. These materials are brewed with 2 cups (400 ml) of water until boiling and the remaining 1 cup. Strain and drink twice a day every morning and evening before meals. Once drinking half a glass.

3. Mouth organ 
Fresh betel leaves as many as 5 pieces, washed and boiled in two cups (400 ml) to boiling and the remaining 1 cup. Refrigerate, and use to gargle three times daily.
Note: This herb is excellent for treating bleeding gums, canker sores, cavities, bad breath, and sore throat.

4. Coughing or appetite enhancer
- Prepare the red betel leaf that is not too old as many as 10 pieces, wash, then soak it in alcohol 70 per cent for 30 minutes for bacteria attached to the leaves die. Red betel leaves plus 100 grams of white sugar boiled with water 4 cups (800 ml) to boiling and the remaining one cup. Once cool, pour into a clean bottle and sterile. This herb can be taken three times a day, to drink a tablespoon.

5. Female organs
- Scarlet betel leaves by 8 sheets washed, then sliced wide as 1 cm. Boiled with 800 ml of water until boiling. After a cold, used to clean the female organs twice daily.

6. Sore eyes- Take the red betel leaves are rather young (fifth leaf from top) in 4 pieces, wash. Boil two cups water to boil and the remaining one cup. Once cool, the water used to soak a sore eye.

How to use: Eye clean (wash) and then soaked with boiling water to taste red betel using special glasses. Use no more than three times a day to avoid irritation to the lining of the eye.

Note:
Before use, the cooking water should be deposited first. Use boiled water which nodes to avoid irritation to the eyes.

To obtain information on the research thesis titled Isolation Identification of Flavonoid Compounds From Red Betel Leaf (Piper betle L. var rubrum) Dewi Noer ATA please send email to hendi.burahman @ yahoo.com
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