Natural Diet and multi-functional for health

You want to diet? There is a natural diet tips and do no harm to your body and your health. Actually this is not helpful, but it has become an obligation for certain groups to run it. Its primary purpose is not a diet, but because of obligations to worship God.


The Diet I mean is fast or not eating and drinking as well as holding the lusts of the estrous cycle, this practice was performed for 1 month each year. Because of this obligation in an Islam and this is also one of the conditions of if you feel as an adherent of the religion of Islam.


A lot of research that supports the fast in Ramadan is a natural diet and is very good for the health of the body. There has never been a case of death due to diet or fasting during the month of Ramadan. but vice versa. Many people feel healthy and positive changes after running the fasting in the month of Ramadan.


This proves that dieting does not need to use a tool that has a high price, better utilize a very sacred according to Islamic people to go on a diet of natural causes. Of course, you will not be issuing a lot of money and consumption even without capital. If you're Muslim, you already meet many obligations in religion. Start the obligation of fasting, the obligation of maintaining the organ and the obligation of maintaining the health of the body.