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Maintaining Health | Health It is important

Physical Examination & Health Assessment (Jarvis, Physical Examination & Health Assessment)Is it important to human health? on human health is a major part in this world, if man is not healthy then the effect on the destruction of  this earth. Healthy is not only judged by mere physical health, but spiritual health  has an important  part in controlling our behavior  to give health to the body.

Maintaining health is the first attempt to do, because by maintaining our health can be protected from illness. Many ways to maintain health, ranging from exercise, eating nutritious foods, eat foods vitamin, regular breaks and avoid environmental conditions that is easily spread the virus into our bodies.

In addition to maintaining physical health, we are also required to maintain spiritual health. How do I maintain the spiritual health? Spiritual health at its core is the soul and peace of mind, if the soul and the mind is calm then we will be spared from stress and defresi.

Health should be introduced to our children, our brothers, so in the future health is a major part in this life. You are rich because of healthy, a successful because of your healthy, you can go around the world as healthy, you have a wife and children as well. That is the importance of health in human life, let's Campaign " health for human"
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Having sex during pregnancy

No need to hesitate to enjoy sex when you're two entities. Scientific research shows, sex in pregnant women, including safe and poses no risk of miscarriage as those who feared all along.

If the pregnant mother is in good condition, sex can be performed normally. A study published in the Canadian Medical Association Journal stated, few medical conditions that prevent pregnant women enjoy sex. In fact, so far revealed little evidence that states imiah sex can cause premature birth.

"Absent fuck are recommendations that can be done with high-risk pregnant women to avoid the danger of premature labor," the researchers said in a report.

In his research, a team of researchers from Mount Sinai Hospital and a team from the University of Toronto, looking for scientific evidence of dangerous condition of pregnancy if performed sex.

In women who have a history of miscarriage more than once or never gave birth to premature babies, it is recommended to absences sex can still be done, although there is no scientific evidence that states clearly benefit from the absence of this love.

Safe sex should still be a concern of pregnant women because of sexually transmitted diseases, such as infection of the uterus and reproductive organs can still occur during pregnancy.

The condition of another pregnancy is considered high risk placenta previa (placenta covering the birth canal). In this condition, the penis or sex toys worry about the placenta and cause bleeding.

Oral sex is also not recommended when pregnancy because of the risk of irritation, even a blood vessel blockage (embolism) which may endanger the health of mother and fetus. The risk occurs if the husband blew air into the vagina.
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Dangers of upper respiratory tract infections in infants due to Vitamin C

SHUTTERSTOCK
Upper respiratory infections (ARI) are all forms of infection caused by bacteria or viruses. Respiratory tract infections can also occur in newborn infants, particularly infants who are deficient in vitamin D.

Symptoms that may arise due to respiratory infection include cough, runny nose, and fever. Not infrequently, infants also experienced vomiting and diarrhea. The sooner treated, the baby could be recovered as usual.

According to one study, at the age of three months infants are deficient in vitamin D, two times greater risk of suffering from ARI. "The link between vitamin D and shrink breath can be a symptom of respiratory disease, not only asthma but also ARI," said Dr.Carlos Camargo, a researcher who conducted research on acute respiratory infection in infants.

He said that while vitamin D is often dikatikan with bone health, but this vitamin is very important to boost the immune system.

In a study conducted Camargo known children born to mothers that enough vitamin D during pregnancy more often had a cough and breath sounds compared to infants of mothers who are deficient in vitamin D. This research was conducted on 922 children who took part in the New Zealand Asthma and Allergy Cohort Study.
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Head Pain Due to Air Pollution

Not all headaches are due to physical exhaustion and stress. Unhealthy air quality may be the culprit turns out that we often experience dizziness.

A study conducted by experts in the crowded city populations such as the province of Santiago, Chile, which are geographically tend to have high pollution levels, found that the incidence of headache or migraine in the city is very high. Evidenced by the high number of people treated at the hospital because of headaches.

More in-depth research is needed to test the consistency of the results of the study. But in a study published in the American Journal of Epidemiology, mentioned air pollution is a risk factor for incidence of headache attacks.

Dr.Sabit Cakmak, from Canada to do research on the subject by monitoring air pollution levels at seven stations between the years 2001-2005. At each location, measured levels of air pollutants and ozone, like nitrogen, sulfur dioxide, carbon monoxide, and other small particles that flay that comes from burning fossil fuels.

At the same time, the researchers also collected information on the number of patients seeking treatment at the hospital for headaches, migraines, high blood pressure, and various other types of headache. As a result, air pollution is a risk factor cases headaches.

Therefore, if you include frequent headaches, try to reduce exposure to air pollution. If the pain in the head was already disturbing, consult a physician for further handling.
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Headache Alert | Health Center

Headache, dizziness or laymen call it, is a disease that affects many people. An estimated 90 percent of men and 95 percent of women had experienced headache.

According to Dr. Senjaja Muliadi SpS, neurologist from the RS Medistra Jakarta, head pain can be defined as discomfort in the top of the head of the eye or forehead to the back of the head.

"Pain is head of the most widely experienced by patients who come to the clinic is usually a tension type headache (tension headaches). Usually this type of drug is harmless and simply rest or paracetamol," said Dr. Senjaja in the seminar "Pain Management" held Tirtayu Healing Center in Jakarta, Saturday (29 / 1).

Nevertheless, he said, sometimes headache arise as a result of serious medical problems such as tumors or bleeding in the lining of the brain.

"Beware of severe headache, sudden and progressive or the longer the pain got worse," he said.
 
To make a diagnosis, the doctor will usually perform a physical examination and examination penunjuang such as laboratory tests or CT scan head if necessary.

"Recurrent headaches, recurrent and do not cause nausea, vomiting and mild intensity headache usually is caused by stress or fatigue,"
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