Itching in the skin from insect bites, allergies, medications, etc., can be removed with different try this natural way:

• Bath milk. Mix oatmeal in milk evaporation (milk that has reduced levels of water_ and use for bathing. Oatmeal (1-2 small bowls) can also be mixed with warm water in a bathtub. Milk works well enough to repel the itching in the skin and make skin more subtle.
• Baking soda (about 1 small bowl) can also be mixed into a tub of warm water to reduce the itching due to irritation, insect bites, bee stings, and others. Soak about 30-60 minutes. For a little wound in the skin, mix three parts baking soda with one part water, then apply this paste to the area to itch. However, do not do this if the skin is injured.
• Apply lemon juice to the itching part of the body, allow it to dry. Oranges contain powerful anti-inflammatory anesthetic and cope with the itching.
• Apply a meat plant aloe vera to the body that itch. Substance in aloe vera, not only can cope with severe burns, but also itching.
• Bathing with water laced with peppermint oil. For a little area, brewed mint leaves and use water to wash the body that itch, or a clean cloth dipped into water and then compress steeping mint leaves to the body that itch. Mint leaves contain menthol which is an anesthetic and anti-inflammatory. Rosmarinik acid in it also are anti-inflammatory that is easily absorbed into the skin.
• Add two tablespoons of balsamic vinegar into the water bath and the itching would be reduced.

After all is done, then compress the itching with a cold pack.

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Most pregnant women experience a variety of  complaints  of pain, such as stiffness, pain around the pelvis, migraine, and so forth. Nevertheless, pregnant women  are advised  to be careful in taking pain medication  for fear interfere with the development of sex organs male babies.

The warning was delivered by the experts that was published in the journal Human Reproduction. According to the study, use of pain medication in the long term can lead to a baby boy so impaired testicular sperm cells produced poor quality and can cause fertility problems.

Pain relief drugs, such as paracetamol, aspirin, or ibuprofen, are widely consumed by pregnant women to cope with pain disorders, especially migraine. Taking drugs such analgesik, especially when taking the two drugs, will increase the risk of testicular disorders.

The most vulnerable period of pregnancy the fetus is a health threat during fetal age 4-6 months. Compared with women who are not taking pain medication, risk taking painkillers was two-fold higher.

The researchers also suspect, the use of pain medication without medical supervision may be the culprit of the increased disorder of reproductive organs in baby boys this past decade. Other factors that also affect the exposure to the chemicals known as endocrine or hormone bully.

"Pregnant women should reduce the consumption of analgesic drugs, even to avoid it during pregnancy,"advises Dr. Henrik Leffers, senior researcher from the Rigshospitalet in Copenhagen, Denmark.

READ MORE - Pain Relief Drugs Dangerous For Babies

Pregnant women who consume drugs pain relief  category  codeine,  oxycodone  and opioids on high-risk early pregnancy gave birth to  babies  with congenital defects.

Although the number of cases is small, but the babies whose mothers consumed opioids have a higher risk than other babies to suffer from congenital defects.

Types of abnormalities that may be suffered by infants include heart is not fully developed, neural tube defects (spina bifida), or gastroschisis (bowel is outside the body).

Conclusions are derived from research by Centers for Disease Control and Prevention, the United States, which is one of the largest studies on the effects of opioids in pregnancy. The results of this research published in the American Journal of Obstretic & Gynecology. The study was conducted based on data the National Birth Defect Prevention Study involving pregnant women from 10 states who gave birth between the years 1997 to 2005.

Of the 17 thousand pregnant women who delivered babies birth defects, 454 or 2.6 percent reported using opioid analgesics type a month before pregnancy or in the first tri-semester of pregnancy. As a comparison of the control group, the use of opioids accounted for two percent.

"Opioids and their receptors act as growth regulators during embryonic development. This may lead to defects in the fetus," said Cheryl S. Broussard, lead researcher.

READ MORE - Effects of drugs on pregnancy

Double benefit of vitamin D, not only as a reinforcement of bone but also prevention of various diseases is increasingly revealed. To get all these benefits, we are advised to consume 400 IU of vitamin D each day and 200 IU for adolescents less than 18 years.

Vitamin D deficiency linked to many chronic and life threatening diseases, like cancer, heart disease, diabetes, multiple sclerosis, and memory loss. Fill your body's need for vitamin D through the following sources:

Sun
About 80 percent of the vitamin D we need comes from the sun. The recommended time for sunbathing is at 6:00 a.m. to 9:00 throughout the body for 10 minutes. To prevent the risk of skin cancer, avoid exposure to sunlight at 09.00 - 15.00.

Fish oil
Post fish oil supplements a bad taste. However, currently available in the market a variety of fish oil supplements that make it more comfortable on the tongue. Other than fish oil supplements rich in omega-3 turned out to also contain vitamin D which is quite high.

Salmon
This includes fish rich in omega-3. Available in the form of frozen fish, fresh or canned. Salmon contain vitamin D were four times more than agricultural products.

Tuna
Tuna is a type of sea fish which is also rich in vitamin D, but also high in protein and omega-3.

Milk
Cow's milk, whether it is a full-fat or skim, naturally contain vitamin D and is also fortified with other essential nutrients. One glass of milk contains about 100 IU of vitamin D.

Cereals
Most products are ready to eat cereals on the market are fortified with vitamin D. Combine your cereal with milk rich in vitamin D as part of a healthy menu every day.

Eggs
With content of about 21 IU of vitamin D in egg yolks and pure proteins in the whites, eggs are a nutritious food that must be consumed.

Mushrooms
According to a study published in the Journal of the Federation of American Societies for Experimental Biology, white button mushrooms exposed to ultraviolet B rays for several hours to contain vitamin D is about 400 percent higher.

Shrimp
Shrimp is a source of omega-3 is high in protein but low in fat and calories. Shrimp served in a 85 g dose contains 129 IU of vitamin D.

Health Center For Human

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Children who lack vitamin D tend to have food allergies  and also from environmental  allergies  (allergic stub) compared with children who are enough vitamin D. Several studies have proved this.

Research shows that children who have vitamin D deficiency is 2.3 times higher risk of suffering from skin allergies oak and 2.4 times more likely suffer from peanut allergies. They are also more susceptible to some types of allergens, such as weeds, dog, cockroach, shrimp, and dust.

The study was conducted by measuring levels of vitamin D in the blood. Children with vitamin D levels was 15 nanograms per milliliter of blood deficiency of vitamin D.

Research also found, in the United States, the number of people who are deficient in vitamin D and allergy sufferers to rise. "The results of this study indicate that the two phenomena might be related to each other," said the researcher.

Vitamin D is believed to have anti-inflammatory effects in the body. Previous studies showed that the number of people who visited emergency rooms due to food allergies tend to increase in winter. Levels of vitamin D in the body are also known to be at the lowest level this season because the skin cells need sunlight to produce vitamin D active than other components in the body.

READ MORE - Effect of Vitamin D Deficiency in Children