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The importance of health | Health physical and spiritual

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Teenagers are part of the assets of a developing country, the presence of very young people affect the environment. When teens are stuck on world destruction, then it will be a time bomb for the environment or the country. Start from the beginning should be a positive emphasis on the behavior of teenagers today, so that they one day not be a time bomb that will destroy its environment. All persons responsible for the teenager and it was not just handed to parents alone, social institutions and all institutions are required also in making a positive emphasis on youth.

Positive emphasis that made the teen not only on bergaulnya world alone, but more important is his health. Starting physical health to spiritual health conditions as well as the relation of physical health and spiritual health of a person directed to oneself. For physically healthy to do with sports, activities gestures often do, eat and drink that refreshes the body. So also in maintaining spiritual health, spiritual health can be maintained and managed through the activities of worship as a form of communication of a religious believers and God.

In schools need also held training for youth in maintaining health, whether it be in the form of theory or practice directly. Health can be emphasized through a variety of media, this proves that health is very special to life. Currently health care is only done by the hospital alone, so the attitude that makes some important elements such as parents, society, social institutions and others paid little attention to the importance of health for life. This is evidenced by the habit if you have a sick society, they will go directly to the hospital. Though sick person does not have to be cured by medical institutions such as hospitals only, but everyone has a right to cure.

Therefore, from this moment let us learn about the world of health. For us to maintain and treat the pain of our own ability, so do not feel loss to recognize some illness and its cause.
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Type Mental Disorders

The definition of mental health is very ideal, so if the definition is used as a benchmark so many of us who fall into unhealthy psychological conditions. Why? Is not if we have a jealous nature, we have entered in unhealthy conditions.

Many psychiatric disorders that arise in human life begins by low emotional intelligence because it is not able to control emotional impulse, burdening the soul with thoughts, feelings and actions that continue to damage the health body and soul. Nevertheless there are some psychiatric disorders due to organic factors.

Mental disorders can also be interpreted as a condition or a negative psychological situation, causing the behavior, thoughts, and feelings do not fit with their environment.

Stress Situation

According to health experts, psychiatric conditions that could have been a stressful situation. Stress is very varied. Which cause interference is called distress, while encouraging called eustress, and that does not cause any significant or neutral called neustress. There are many sources of stress, frustration, conflict, pressure, change and openness. Frustration is a moment in which individuals experienced a situation can not be separated from the state is hampered achieve what he wanted. Conflict, is also a moment where the individual can not choose the option that possible. Pressure is also a moment when someone feels compelled to do something that does not want him to do. Change is a change of circumstances or conditions that he can not tolerate, either because it is too big or too fast. Openness is a moment when a person is unable to determine what, where, or when something is stated / expressed / demonstrated as well as what, when, and where things should not be declared / deemed private (privacy).

That mild stress does not cause problems and influence; the standard is even to improve the quality of the individual. That bring disturbance is excessive stress. Heavy, light, or is a subjective measure. Capability is called stress tolerance. So, someone who is experiencing stress are those that tolerance to stress is smaller than the magnitude of stress perceived / comprehended.

Classification of Mental Disorders
Classification Guidelines for Diagnosis of Mental Disorder (PPDGJ) make the classification of psychiatric disorders as follows:

    * Disturbance psikomatik (eg schizophrenia)
    * Anxiety disorders (eg panic attacks, phobias)
    * Mood disorders (eg, bipolar mood, depression)
    * Amnestic disorders (eg amnesia)
    * Disturbance dissosiatif (example: multiple personality)
    * Somatization disorder (eg, hypochondria, pain, conversion)
    * Sleep disorders (eg insomnia, nightmares)
    * Eating disorders (eg obesity, anorexia, nervosa, bulimia)
    * Sexual harassment (eg, premature ejaculation, dysparenia, vaginismus)
    * Impaired impulse (example: Kleptomania, pyromania)
    * Personality disorders (eg eksploitative, paranoia)
    * Substance dependence disorders (eg alcohol addict, heroin addict)
    * Factitious disorders (eg, Munchausen)
    * Adjustment disorders (eg adjustment disorder)
By increasing the emotional intelligence, human beings are expected to be able to prevent, avoid or minimize the types of psychiatric disorders is thus able to live life well and capable of taking life choices are wise.
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Health For Human

Have you ever felt eating feels good, do all feel passionate and fun activities? If so, then at that time you are in good health. How nice if we are in healthy condition, we can do anything. Conversely, do you ever feel the whole body is weak, tired, and fever so that we can not do all the activities properly.

Understanding Healthy
The term healthy in everyday life is often used to declare that something can work normally. Even inanimate objects such as vehicles too, if it can function normally, it is often said that the vehicle owner in a healthy condition. Most people say well if the body feels fresh and comfortable. Even a healthy patient if the doctor said that based on the audit did get a whole body of the patient to function normally. However, understanding the true sense is not so.

Understanding health care today is more extensive and dynamic, compared with previous limits. This means that a person's health is not only measured by the physical aspects, mental, and social, but also of productivity measured in terms of having a job or produce anything economically.

For those not entering the workforce, children and teenagers, or for those who are not working (retirement) or old age, apply the meaning of socially productive. For example, socially and economically productive for students of schools or students is to achieve good performance, being socially and economically productive for old age is having a social and religious activities bermanfat, not only for himself, but also for others or the public.

The four dimensions of health influence each other in realizing one's health level, group or community. That is why, it contains four comprehensive health aspects. Embodiment of each of these aspects in a person's health, among others, as follows:

1. Physical Health
Achieved if a person's physical health is not felt and complained of pain or the absence of complaints and objectively did not look sick. All organs functioning normally or not susceptible to interference.

2. Mental Health
Mental health or mental health includes 3 components, namely the mind, emotional, and spiritual. Healthy mind is reflected in the way of thinking or way of thinking. Emotional health is reflected in the ability of a person to express his emotions, eg fear, joy, worry, sadness and so forth.

3. Social Health
Social health proved if one is able to relate to other people or other groups as well, regardless of race, ethnicity, religion or belief, social status, economic, political, and so forth, as well as mutual tolerance and respect.

4. Health Economics
Healthy when viewed from the economic aspect visible when a person (adult) productive, in the sense of having activity that produces something that can contribute to his own life or his family financially. For those who are minors (students or students) and elderly (retired), with this limitation shall not apply itself.

Therefore, for the group, which applies is socially productive, that has activities that are useful for their later life, such as for students or student achievement, and social activities, religious, or other community services for the elderly.
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