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Benefits of Turmeric

Botanic Choice Turmeric, 500 mg, 90 Capsules (Pack of 5)
Indonesian cuisine is known for its abundant use of spices, so have a rich flavor. One of the most commonly used spice is turmeric. For more than four thousand years, turmeric extract has been used for cosmetics, textiles and medicine. In India, turmeric is often used as a powder to make the faces of the women look shine.

Not only that, from many studies proved turmeric has many health benefits. Here are the health benefits of turmeric for a variety of studies as quoted from Divine Caroline.
  • Research at the University of Texas found that curcumin (the active compound in turmeric) inhibits the growth of skin cancer cells and slow the spread of breast cancer cells.
  • Some doctors are also advised to eat curry regularly. That's because turmeric is a major ingredient in curry that can reduce your risk of Alzheimer's disease or dementia. This is evidenced by the low number of the disease in India, where people often eat curry.
  • Study in Italy showed patients with osteoarthritis or joint pain that did treatment with turmeric extract the pain was reduced by 58 percent.
  • According to the research team from the University of Maryland, United States, turmeric helps to cure colitis patients.
  • In ayurvedic medicine in China, turmeric is used for digestive problems, cleansing the liver and blindly menstruation cycles become more regular.
  • Research at the University of South Dakota found that curcumin affected cancer cells become more responsive to chemotherapy and radiation treatment.
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