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Autism can be cured

Autism's False Prophets: Bad Science, Risky Medicine, and the Search for a Cure
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Genetic factors are considered to be the only cause of autism so that sufferers can not be cured but the evidence now emerging show that there are opportunities for healing because of the disorder is not only influenced by genetic factors but also influenced by environmental factors.

In commemoration of World Autism Care in Jakarta, Wednesday (2 / 4), dr. Melly Budiman SpKJ of autism Indonesia Foundation said it also showed a chance of healing and improvement of conditions for persons with autism.
   
"Autism affects the brain and body. If the disturbances in the body can be cured then it will help improve the brain as well," he said, adding that it was supported also by the facts about the number of autistic children who "cure".

Furthermore, he explains, children with autistic spectrum disorders  usually experience a disruption in the digestive tract, the immune system, central nervous system and the detoxification process.
   
They were, he continued, also allergic to many foods, heavy metal toxicity (Hg, Pb, As, Cd) and biochemical condition of the body affected. "When all the distractions in the body can be cured, then the brain will be more to function properly," he said. He further explained that the most important in this case is to detect and diagnose the disorder gets early as possible.
   
The earlier a child is diagnosed and receive appropriate therapy, according to him, the greater her chance to return to the path of normal development. Comprehensive Treatment for persons with autism, she said, include the repair of the body from the inside (the management of biomedical), medical (drug) when needed and the treatment of non-medical such as behavioral therapy, speech, occupational, sensory integration and others.

"There is no one type that can cure autism drug's," he added. He explained also that the success of healing or improvement of autism disorders depends on many factors such as heavy or light on brain disorders, heavy or light interference with the body, speed and handling of children diagnosed early, appropriate, integrated and intensive.

"Many children experience exceptional growth, but many were not well developed," he said. He explained also that in this case the autistic parents need support from physicians, therapists, and especially the community so that their children can brave face and not despair.
   
"We therefore urge the public to better understand what autism is, and not mock or harass individuals with autism, but rather to be tolerant and helpful, to be empathetic to parents and autistic children understand the difficulties they face," he said.

School administrators, he said, should also provide educational opportunities to children with autism who are worthy and capable. "And of course the government should provide guarantees in the areas of health, education and treatment affordable by all segments of society," said dr. Melly.
READ MORE - Autism can be cured

Healing autism therapy with dolphins

Three years ago, Helen (28) sad to find M. Arief Sofyan, his son who was 2 years old, do not always respond when called. Arief always be alone, do not want to talk, but do not want to dwell in the house aka hyperactive.

From the analysis of medical treatment, bearing in mind Arief autism disorders. Helen would have to give special attention to the fruit of his heart. Mother of three children entering Aries at school for children with special needs, provide appropriate intake, also attended various seminars on autism in order to increase knowledge in educating Ariel.

Luckily, through Endang Sumaryati, Compartment Bachelor of Physiotherapy Clinic 99 and practiced at the Dolphin, Dolphin Helen knows Clinic located in Central Ocean Ancol Dreamland (Tija), North Jakarta. Helen adds therapy for Ariel, which was to play with the dolphins at Ocean Venues (GSA) Tija, without leaving the previous therapies.

"I've invited Ariel therapies with these dolphins as much as 23 times. At first once daily for ten consecutive days, twice a week now. The result as you can see, Ariel was able to interact with a dolphin trainer, therapist, and others. He also was able to concentrate fully, "said Helen.

Growth Disorders
Autism is a complex developmental disorder, caused by damage to the brain. Children experiencing disturbances around the development of communication, behavior, social skills, and others.

Children with autistic disorder known as a person who was unable to communicate with the nearest ones. Children with autism are also not able to express feelings and desires, often laugh or cry alone.

Although physically without blemish, a prominent feature in children with autism is difficult to speak. Until now, this disorder is not known for certain causes. Nevertheless, a series of therapies have been many people do, such as methods of ABA (applied behavioral analysis), hydrothermal, hidromekanik, and hidrokemis.

The method is now the trend is dolphin therapy. According to Endang, the dolphins are magical creatures. This animal has been known to mankind for centuries.

Ancient Greeks, for example, named it as a constellation of stars, delphinus, or dolphins. Believe ancient Romans as a symbol of true love, friendship, and harmony.

Dr. Ken Marten, scientists at Earthtrust, Hawaii, United States, said that the dolphins can swim at speeds over 40 km per hour. These animals are capable of delivering a series of ultrasonic signals to detect the presence of a nearby object. The dolphins are also happy to play. His brain is larger than a chimpanzee or macaque, makes it relatively intelligent animals.

Penchant for playing ease these mammals are familiar with humans. Stories about human relationships with the dolphins has also been filmed, for example in Flipper, starring Paul Hogan and Elijah Wood. Skill dolphins interact with humans used by many scientists as a therapeutic treatment. Stimuli that do the dolphin on the five senses allow healing to human achievement.

"The sound of dolphins makes sense to be more relaxed and calm. Touch stimulates sensory nerves, hearing, eyesight, and concentration of children. After playing with the dolphins, children become more concentration, so that drive the spirit of learning. Dolphin Clinic Tija currently specializes therapy for children with special needs, "said Endang, who is also the physiotherapist at the Jakarta Islamic Hospital.

Program 10 Days
Patients who come, according to Endang, usually already out of the schools had to do with autism or other therapies. Dolphin therapy in the clinic Dolph done gradually.

Now we know the outcome mediknya colleagues, patients are required to come ten days in a row. The first day of the third to be filled with an introduction to the situation and dolphins lumbanya itself. The patient has not been allowed to fall into the pond. "They may only play occasionally holding water and the dolphin's body from the pool," he explained.

On the fourth day until the tenth, the patient is invited to play with a dolphin, involves a therapist and coach these mammals. GSA Dolphins are used as therapeutic media in number three tails, his name is Mia, Pauline, and Rina. The game is done, among others swim together, sitting in the back, or give a small fish to the dolphins.

After ten days of treatment, patient's progress is evaluated. From the results it can be known to plan future therapy, as well as its type or the interaction continued. From experience Endang, the first program for ten days gave positive results for his patients. Many children with autism are able to concentrate and I can talk.

Many people with autistic disorder feel the benefits of therapy dolphins in Dolphin Clinic in collaboration with Arena this Ancol Ocean. No fewer patients from Bandung, Tegal, Semarang, and Jayapura never got the benefits.

Endang not want to mention the price of this therapy. He only recommend candidates for patients to follow the membership system, so the price is relatively cheap. Because, as it includes tuition, registration, and discounted ticket admission ticket to Tija and GSA.

Why Dolphins?
In the United States, the healing use of dolphins for children with special needs, is not foreign. Said Dr. Erwin Kusuma SpKJ, from Prorevital Clinic, Jakarta, since 1978, the method of healing with animals has been developed DR. David Nathanson, Ph.D., a psychologist who has been in the world of dolphins for more than 30 years.

DR. Nathanson observe and examine when humans and dolphins interact with each other. Psychologists who opened the therapy at Ocean World, Fort Lauderdale, Florida, United States that initially stimulates the senses of children who have Down syndrome or mental retardation degan invite them to play and swim with dolphins.

As a result, children are able to receive stimulation and start paying attention. In the process, the dolphins are not just reserved for children with autism or Down syndrome, also for adults who have mental disorders and sensory nerve sensors.

Why dolphins? Dolphins can be used as a means of therapy because it can interact with humans. The results of the Medical Director Vilchis Quiroz Aragon Aquarium, Mexico City, Mexico, when interacting with the dolphins, the hormone endorphin in humans increases. This makes the establishment of a balance between left and right brain. Ultrasonic waves, the result of stimulation or sonar sounds that issued the dolphins, perfectly able to be accepted by humans.
READ MORE - Healing autism therapy with dolphins

How to find people with autism

Children with autism have multiple symptoms that can be recognized since they were born. When he was three years old, the symptoms are more clearly visible. As stated Roselyn Saez, practitioners of children with special needs, Linguistic Council Indonesia in the seminar "Your Child is Special" at the Tower of brass Jakarta, Saturday (7 / 11).

People with autism have some characteristics such as difficulty communicating and socializing. People with autism do not know how to express joy or sadness. They also do not know how to communicate.

"An autistic child does not know how to call his mother, they will hurt themselves, hitting him until his mother came, that's one way they called her mother," said Roselyn.

According to Roselyn, people with autism often speaks with a monotonous tone and without expression. Sometimes they repeat the words of others that they heard, or so-called echolalia.

Apart from weak communication, people with autism often acting weird like always repeating the same activity every day. "For example, they wear school uniforms. First wear clothes, they wear pants, all three wearing shoes, always regularly because they are difficult to organize," says Roselyn.

Roselyn also gave an example, a student with autism do not have the fear of danger. "A student who was two years old I like to go up to the fourth floor, leaned down, only to get the sensation of horror, he did not know that danger," he said.

In addition, children with autism also have excessive obsession towards something. For example, they obsess on the numbers, then they will continue to pay attention to the numbers, or obsessing on the rope, they will playing rope continuously. "People with autism are also sensitive to touch. They can hurt just because a small touch," he said.

Nevertheless, there are unique advantages possessed with autistic children. They can recall in detail and accurate information. Their visual memory is also very good and able to concentrate on certain subjects or work in a period of time.

Children with autism require special treatment and handling early on. There are several treatment that can be done such as providing special education, occupational therapy such as therapy for patients with stroke, speech therapy and language therapy, physical therapy to train

their muscles, applied behavioral analysis to help recognize which behavior is positive or negative, picture exchange communication system, which is a method of learning through pictures, expressing words through pictures that easy to catch people with autism.

Roselyn also said there was no exact cause of children suffering from autism. Could be due to the environment, or the pattern of the mother's health during pregnancy, can also influence gene. "Unkown, it is unknown precisely because it causes all sorts," says Roselyn.

Seminar on "Your Child is Special" introduces some features of children with special needs, education, and how to build a good relationship with them. The seminar was organized by the Linguistic Council of Indonesia in cooperation with the Shining Stars, Brass Family and Community Center, and HOPE Worldwide Indonesia.
READ MORE - How to find people with autism

Premature Babies More Suffering Autism Risk

Premature babies are vulnerable to health problems than babies who just months. Research shows that premature babies have a greater risk of suffering from autism when he grew up. Because the progress of medical science, life expectancy premature babies is higher. However, children born less month is often experience delayed growth and development. The smaller the smaller the gestational age and birth weight, the higher the risk of growth disturbance.

In a study of 219 children born before 26 weeks gestation, about 8 percent of children meet the criteria for autism spectrum disorder at age 11. Compare to 153 children who were born just months that everything was normal.

The experts said the number of autism in these studies included high compared to the whole population where experts estimate there are 1 case in 1,000 children with autism.

Autism spectrum disorders are developmental disorders that result in children experiencing a delay and deviation from normal behavior patterns in social relationships and interaction, language and communication, as well as activities and interests.

The condition of growth retardation are highly variable, from severe to mild (Asperger syndrome) in which the child has normal intelligence and good communication skills, but difficulty in socializing and not understand the forms of communication, such as body language or tone of voice.

The experts predict, yet mature central nervous system in premature infants contribute to the high risk of autism. Therefore, parents of premature babies are advised to be more truly monitor their children's growth. If parents find any symptoms of autism in children, are advised to immediately take him to the doctor to be sure.
READ MORE - Premature Babies More Suffering Autism Risk

Hormone Love As drug autism

Love hormone oxytocin prove useful or improve social functioning of persons with autism, reports a new research in France. Angela Sirigu and colleagues at the CNRS laboratory in Bron, France found oxytocin in the form of inhalation to people with autism spectrum participants showed good results. They tend to be more focused in giving attention to the eyes and human face - which is an important marker of social interaction.

This research was done by comparing the effects of oxytocin on 13 individuals aged 17-39 years - 10 of them with symptoms of autism spectrum and three others suffered from high-functioning autism (autism with high IQ level) - with 13 groups of population control. Both groups were ordered to play video games of football in which the group with autism receive oxytocin inhalers.

Research published online in the journal Proceedings of the National Academy of Sciences, found that inhalation of oxytocin on adults with Asperger's Syndrome or high IQ autism makes them tend to love to play with their partner a more socially responsive in the video games of football.

"(Research) We show that oxytocin can stimulate social approach and social understanding of the patients with autism," Sirigu said.

"Further studies are needed to determine whether long-term intake of oxytocin to improve the lives of their patients about this in their daily life," he added.

The hormone oxytocin is a hormone produced by the hypothalamus and pituitary gland are stored in the rear. This hormone normally produced by many pregnant women before delivery and also released a man and a woman during intercourse. This hormone also proved related to the emotional ties and interpersonal relationships.
READ MORE - Hormone Love As drug autism

Signs of Autism

Most of symptoms of  autism  has been  seen since the children aged under 3 years. In fact, some parents have already seen  signs  of autism  when they were infants aged 9 months. The following  signs of  autism  can be identified  as a baby  aged one year and above.
  1. Does your child have an interest in other children? (Yes / No)
  2. Does your child ever uses the index to show a sense of attraction to something? (Y / N)
  3. Is your child's eyes you are more than one or two seconds? (Y / N)
  4. Does your child imitate you? For example, if you make a certain expression, whether he imitate? (Y / N)
  5. Does your child react when name called? (Y / N)
  6. When you point to a toy / whatever on the side of the room, does your child look at the toy / object? (Y / N)
  7. Does your child ever play "play" such as pretending to feed the doll, talking on the phone, and so forth? (Y / N)

Chance of bearing a child with autism, if at least two of above questions is answered No. Consult this to a specialist to get the right diagnosis.

Source: The Modified Checklist for Autism in Toddlers
READ MORE - Signs of Autism

The cause of autism in children

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Autism is a complex developmental disorder in children. Symptoms that appear are the disturbances in the areas of development: development of two-way interaction, the development of reciprocal interaction, and behavior development.

Until now, the certainty of autism has not been solved. In fact, the development of children with autism is now increasingly worried. In the United States, comparison of children with autism with normal 1:150, while in England 1:100. Indonesia does not have accurate data on it.

The scientists say autism due to a combination of various factors, including genetic factors triggered by environmental factors. Here are the factors that allegedly trigger autism is still mysterious.

1. Genetic
There is strong evidence of the changes in the gene contribute to the occurrence of autism. According to the National Institutes of Health, a family who has one child with autism has a 10-20 times greater chance to give birth to children with autism as well.

Research on twins found that if one child with autism, twin most likely have the same disorder. In general, the experts identified 20 genes that cause autism spectrum disorders. The gene plays an important role in brain development, brain growth, and how brain cells communicate.

2. Pesticide
High pesticide exposure is also associated with the occurrence of autism. Some research found that pesticides will disrupt the function of genes in the central nervous system. According to Dr. Alice Mao, professor of psychiatry, the chemicals in pesticides impact on those who have talent autism.

3. Drugs
Babies who are exposed to certain drugs while in the womb have a greater risk of autism. These drugs include valproic and thalidomide. Thalidomide is a drug older generation used to overcome the symptoms of nausea and vomiting during pregnancy, anxiety, and insomnia.

Drug thalidomide itself has been banned in America because of the many reports of babies born with disabilities. However, these drugs are prescribed to address skin disorders and cancer therapy. Meanwhile, valproic acid is a drug used for patients with mood disorders and bipolar disorder.

4. Age parent
The older age of parents when a child, the higher the risk the child suffering from autism. The study, published in 2010 found that women aged 40 years had a 50 percent risk of having a child with autism compared with women aged 20-29 years.

"It is not known with certainty the relationship age of parents with autism. However, this is presumably because the occurrence of gene mutation factor," said Alycia Halladay, Director of Environmental Studies Research Autism Speaks.

5. Brain development
Certain areas in the brain, including cortex and cerebellum serebal responsible for the concentration, movement and mood regulation, related to autism. The imbalance of neurotransmitters, like dopamine and serotonin, the brain also associated with autism.
READ MORE - The cause of autism in children

Why autism tends to occur in men?

Recent studies began to uncover the mystery of why autism is four times more often experienced by boys than girls. Research shows that hormones testosterone and estrogen have opposite effects on gene called RORA. In nerve cells, testosterone would reduce the ability of cells to turn on gene expression or RORA. Conversely, estrogen will increase the ability of the cell.

"Autism is highly influenced by gender. The study found high levels of testosterone in the fetus at high risk of causing a child with autism," said lead researcher Valerie Hu, an expert in biochemistry and molecular biology from George Washington University.

Normally, RORA tasks in the cell is turn on other genes. When cells have high testosterone levels, RORA levels will decrease, so that should affect every gene is turned on by RORA. This knowledge obtained from research on nerve cells grown in the laboratory.

The study did not indicate that a low level of RORA will cause autism in addition to the link between these conditions.

Several studies have shown deficiencies RORA can explain various aspects of that seen in children with autism. For example, the gene is supposed to protect nerve cells from the effects of stress and inflammation. Stress and inflammation commonly encountered in the brains of children with autism.

Research also shows that autistic child's brain tissue containing RORA less than healthy children. RORA is also believed to help the body's circadian rhythms. That is why children with autism often have sleep disorders.

In contrast to testosterone, estrogen will increase the level of RORA in the cell. "This means the female fetus will be protected from autism," said Hu.

Indeed RORA not a single gene involved in the occurrence of autism, but according to Hu RORA very important role.
READ MORE - Why autism tends to occur in men?

No association with brain cancer cell phone | Hadphone no brain damage

A study broke the rumor that had been widespread about the high risk of brain cancer from mobile phone signals. Studies conducted by scientists of University of Manchester found that the radio frequencies issued cell phone or mobile phone does not increase the risk of cancer significantly.

The researchers used the public data available in the UK national statistical offices to see the high trend of brain cancer diagnosed in Britain in the period 1998 to 2007.

The study was published in the journal Biolectromagnetics say that there are no statistics that show a significant increase of cancer in both men and women in nine-year period.

"Mobile users in the UK and other countries increased sharply since the 1990s era where mobile phones were first introduced," said head researcher Dr. Frank de Vocht, who also serves as an expert on labor and environmental health at the University of Manchester.

"However, there is controversy that said radio frequency of the phone increases the risk of brain cancer. Our findings indicate that the causal relationship between mobile phones and cancer is unlikely, because there was no evidence of increased brain cancer patients are significantly since the phone was introduced up to now," he said.

Dr. de Vocht said that there is no plausible biological mechanism to explain the radio waves can damage our genes directly, thus causing the cells become cancerous. Supposedly, if the rumors are true, then there will be growth of brain cancer significantly during the year 1998-2007 compared to previous years.

The team which also includes researchers from the Institute of Occupational Medicine of Edinburgh (Scotland) and Drexel University of Philadelphia (USA) found that an increase in small cancers of the temporal lobe 0.6 cases per 100 thousand people, or 31 cases per year increase in population 52 million.
READ MORE - No association with brain cancer cell phone | Hadphone no brain damage

Oranges For health

Oster 3186 Juice-n-Serve 27-Ounce Automatic Citrus Juicer
Citrus fruit is a fruit that is very popular in all parts of the world. To get it did not need to wait for the season, because citrus fruits are always there in every season. Not only would make a great healthy snacks, fruit that taste sweet and sour is also often used as the main recipe ingredient in various dishes. Even now, orange juice is often used as part of an unforgettable main menu at breakfast.

Orange is available in two categories, sweet and bitter. Usually, orange with smooth skin texture and a bit heavy to have a higher water content than the orange with the skin texture like a sponge and has a lighter weight.

Find out the efficacy of these other citrus, as quoted from page Times of India:

Sources of vitamin C
One orange has a supply of 116.2 percent of the daily value for vitamin C. Vitamin C is beneficial to reduce the risk of colon cancer because it can help expel free radicals that cause damage to DNA.

Vitamin C, also important as the immune system, both to ward off the flu and preventing recurrent ear infections.

Antioxidants for healthy skin
Antioxidants in orange helps protect skin from free radical damage that can cause signs of aging. One orange a day can help you maintain the youthfulness of skin is growing despite the age of 50 years.

Rich in Vitamin B6
These vitamins help support the production of hemoglobin and also helps maintain blood pressure remains normal because of the magnesium. According to a study by researchers at the U.S. and Canada, the compound found in citrus fruit peels called Polymethoxylated flavonoids (PMFs) also has the potential to lower cholesterol more effectively and without side effects other than some prescription drugs.

Orange fiber to prevent diabetes
Fiber in oranges helps keep blood sugar levels remain stable. For this reason, citrus healthy snack made safe for diabetics. Natural fruit sugar in oranges, fructose, can help keep blood sugar levels remain normal.

Rich in beta-cryptoxanthin
Consuming foods rich in beta-cryptoxanthin, a carotenoid in fruits and vegetables, orange-red color found in many citrus, corn and squash can reduce the risk of lung cancer.
READ MORE - Oranges For health

Benefits of Spices for health

Herbs & Spices: The cook's referenceSpices useful to add flavor cuisine. Not only that, the herb is also very good for maintaining health. In addition to preventing disease, the spice also has benefits for the healing of disease. Spices have been used for centuries, because it can also bring the benefit of safe healing. Here are some herbs are quite effective for health, was quoted by the Times Of India.

Chili powder
This one herb can relieve joint pain. According to the research contained capsaicin in chillies have anti-inflammatory effects, which can help reduce swelling and pain of rheumatism.

Cinnamon
This herb can prevent the risk of type 2 diabetes and heart disease. According to health studies half a teaspoon of cinnamon beneficial lowering blood glucose, cholesterol, and triglycerides.

Garlic
Improve your heart health. Regular consumption of garlic was also able to lower cholesterol and triglyceride levels an average of 10 percent.

Cloves

Clove oil is a popular treatment for toothache. Antiseptic properties contained in it is also suitable for mouthwash. These spices also help to expedite the digestive tract.

Ginger
Ginger contains antioxidants and can help protect you from disease. Ginger can reduce flatulence. If you have nausea, pain during pregnancy, or motion sickness, ginger boiled water can you make a natural remedy.
READ MORE - Benefits of Spices for health

Benefits of Turmeric

Botanic Choice Turmeric, 500 mg, 90 Capsules (Pack of 5)
Indonesian cuisine is known for its abundant use of spices, so have a rich flavor. One of the most commonly used spice is turmeric. For more than four thousand years, turmeric extract has been used for cosmetics, textiles and medicine. In India, turmeric is often used as a powder to make the faces of the women look shine.

Not only that, from many studies proved turmeric has many health benefits. Here are the health benefits of turmeric for a variety of studies as quoted from Divine Caroline.
  • Research at the University of Texas found that curcumin (the active compound in turmeric) inhibits the growth of skin cancer cells and slow the spread of breast cancer cells.
  • Some doctors are also advised to eat curry regularly. That's because turmeric is a major ingredient in curry that can reduce your risk of Alzheimer's disease or dementia. This is evidenced by the low number of the disease in India, where people often eat curry.
  • Study in Italy showed patients with osteoarthritis or joint pain that did treatment with turmeric extract the pain was reduced by 58 percent.
  • According to the research team from the University of Maryland, United States, turmeric helps to cure colitis patients.
  • In ayurvedic medicine in China, turmeric is used for digestive problems, cleansing the liver and blindly menstruation cycles become more regular.
  • Research at the University of South Dakota found that curcumin affected cancer cells become more responsive to chemotherapy and radiation treatment.
READ MORE - Benefits of Turmeric

Preventing Breast Cancer with pepper

Pepper or pepper is not just the creator of the flavor spicy food. Pellets of these spices also have benefits for beauty and health. Spices are also known as Piper nigrum L is at least has a number of additional benefits, as quoted from health.com following:

Prevention of breast cancer
The chemical compound called piperine in pepper seeds can help prevent the development of tumors and cancers of the breast, according to research by the University of Michigan, USA.

The nature of an antidote to the cancer are higher when combined with turmeric. So, frequently use these two ingredients in the dish.

Scrub skin
Pepper can also be used as a scrub to soften skin. "The sense of warmth can stimulate blood circulation and therefore provide more oxygen and nutrients to the skin surface. A somewhat coarse texture can also lift dead skin cells," said Wendy Allred, from Bliss Spa.

To make it, mix a half cup sugar, two tablespoons of olive oil, and a little pepper. Mix well. Wet your face, then wipe the skin with the mixture while slowly give massages. Then, rinse with cold water.

Flu relief
Pepper is a natural decongestant. Natural chemical compounds in it may irritate the mucous membranes, and make it produce more mucus to help clear the nose area.

Neil Schachter, MD, a professor at Mount Sinai School of Medicine in New York and author of 'The Good Doctor's Guide' to say, add more pepper in a bowl of chicken soup, you can breathe more easily when cold.
READ MORE - Preventing Breast Cancer with pepper

The types of sugar

Wholesome Sweeteners Fair Trade Organic Sugar, 16-Ounce Pouches (Pack of 12)
Too many sweet foods, not only increases the risk of diabetes, but also heart disease. According to a recent study of the American Heart Association, consume lots of sugar can lead to heart disease.

Jean Welsh, MPH, PhD, RN, one of the researchers from Emory University, Atlanta, United States, said that sugar intake is positively associated with cardiovascular disease risk factors.

Someone who always add sugar in the drink tends to increase the level of cholesterol in their blood. These conditions make it risky for heart disease.

Sugar consists of various types with different shapes. To be more intelligent people choose healthier foods and drinks, the American Heart Association (AHA) issued a list of various types of sugar, as reported from Shine.

1. Agave nectar
2. Brown sugar / brown sugar
3. Cane crystals / crystal cane
4. Cane juice / sugar cane juice
5. Cane sugar / sugar cane
6. Corn sweetener / sweetener from corn
7. Corn syrup / corn syrup
8. Crystalline fructose / fructose crystals
9. Dextrose / dextrose
10. Evaporated cane juice / evaporated cane juice
11. Fructose / fructose
12. Fruit Juice Concentrates / fruit concentrate
13. Glucose / glucose
14. High-fructose corn syrup / high fructose corn syrup, also known as corn syrup
15. Honey
16. Invert sugar
17. Lactose / Lactose
18. Maltose / maltose
19. Malt syrup / corn syrup
20. Molasses / sugarcane molasses
21. Raw sugar / raw sugar
22. Sucrose / sucrose
23. Sugar / sugar
24. Syrup / syrup

If you already know, what should you do to your health?
READ MORE - The types of sugar

Onions, Raw Natural Preservative

Beyond its function as a kitchen seasoning, garlic saving benefits as a food preservative. With antioxidant properties and antimikrobra, garlic is more beneficial than artificial preservatives. "The content of antioxidants and antimicrobial raw onions make it a good material for food preservation," said Jonathan Santas, researchers from the Department of Nutrition and Bromatology University of Barcelona.

Not only that, the flavonoid content of onions, which is beneficial to health, can improve food security. The results of this study put the garlic as a natural alternative to preservatives in the food industry. The study also revealed the efficacy of red onion. Phenolic compounds in it can prevent the development of bacteria, microorganisms that trigger food damage.

"Onions can effectively delay the oxidation of fats in the oil and water emulsions which will inhibit the growth of microorganisms in food," said the Santas who published his research in the International Journal of Food Science and Technology.

While previous studies showed that the flavonoid compounds in garlic have beneficial effects for health. Garlic is an antioxidant, anti-inflammatory, cardio protective, and antikarsinogenik. In addition to repel potent flu, garlic is also beneficial to relieve high blood pressure.

However, consumption of garlic for health should be under medical supervision. That's because uncontrolled consumption could attenuate the blood, limiting the ability of freezing, and may react negatively when interacting with some drug material.
READ MORE - Onions, Raw Natural Preservative

Maintaining Health | Health It is important

Physical Examination & Health Assessment (Jarvis, Physical Examination & Health Assessment)Is it important to human health? on human health is a major part in this world, if man is not healthy then the effect on the destruction of  this earth. Healthy is not only judged by mere physical health, but spiritual health  has an important  part in controlling our behavior  to give health to the body.

Maintaining health is the first attempt to do, because by maintaining our health can be protected from illness. Many ways to maintain health, ranging from exercise, eating nutritious foods, eat foods vitamin, regular breaks and avoid environmental conditions that is easily spread the virus into our bodies.

In addition to maintaining physical health, we are also required to maintain spiritual health. How do I maintain the spiritual health? Spiritual health at its core is the soul and peace of mind, if the soul and the mind is calm then we will be spared from stress and defresi.

Health should be introduced to our children, our brothers, so in the future health is a major part in this life. You are rich because of healthy, a successful because of your healthy, you can go around the world as healthy, you have a wife and children as well. That is the importance of health in human life, let's Campaign " health for human"
READ MORE - Maintaining Health | Health It is important

Having sex during pregnancy

No need to hesitate to enjoy sex when you're two entities. Scientific research shows, sex in pregnant women, including safe and poses no risk of miscarriage as those who feared all along.

If the pregnant mother is in good condition, sex can be performed normally. A study published in the Canadian Medical Association Journal stated, few medical conditions that prevent pregnant women enjoy sex. In fact, so far revealed little evidence that states imiah sex can cause premature birth.

"Absent fuck are recommendations that can be done with high-risk pregnant women to avoid the danger of premature labor," the researchers said in a report.

In his research, a team of researchers from Mount Sinai Hospital and a team from the University of Toronto, looking for scientific evidence of dangerous condition of pregnancy if performed sex.

In women who have a history of miscarriage more than once or never gave birth to premature babies, it is recommended to absences sex can still be done, although there is no scientific evidence that states clearly benefit from the absence of this love.

Safe sex should still be a concern of pregnant women because of sexually transmitted diseases, such as infection of the uterus and reproductive organs can still occur during pregnancy.

The condition of another pregnancy is considered high risk placenta previa (placenta covering the birth canal). In this condition, the penis or sex toys worry about the placenta and cause bleeding.

Oral sex is also not recommended when pregnancy because of the risk of irritation, even a blood vessel blockage (embolism) which may endanger the health of mother and fetus. The risk occurs if the husband blew air into the vagina.
READ MORE - Having sex during pregnancy

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