Spices useful to add flavor cuisine. Not only that, the herb is also very good for maintaining health. In addition to preventing disease, the spice also has benefits for the healing of disease. Spices have been used for centuries, because it can also bring the benefit of safe healing. Here are some herbs
are quite effective for health, was quoted by the Times Of India.Chili powder
This one herb can relieve joint pain. According to the research contained capsaicin in chillies have anti-inflammatory effects, which can help reduce swelling and pain of rheumatism.
Cinnamon
This herb can prevent the risk of type 2 diabetes and heart disease. According to health studies half a teaspoon of cinnamon
beneficial lowering blood glucose, cholesterol, and triglycerides.Garlic
Improve your heart health. Regular consumption of garlic
was also able to lower cholesterol and triglyceride levels an average of 10 percent.Cloves
Clove
oil is a popular treatment for toothache. Antiseptic properties contained in it is also suitable for mouthwash. These spices also help to expedite the digestive tract.Ginger
Ginger
contains antioxidants and can help protect you from disease. Ginger can reduce flatulence. If you have nausea, pain during pregnancy, or motion sickness, ginger boiled water can you make a natural remedy.
